
Delivering Time Management for IT Professionals: A Trainer's Manual
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Note to Trainer:
There is a reason that this module is toward the end of the training. It is the reward to your attendees who have been working long and hard to master basic time management principles, such as goal setting, prioritizing, planning, pacing, and overcoming the time wasters of unnecessarily checking e-mail or mindlessly surfing the Internet. The tips in this chapter/module about how to achieve a better work-life balance will help workers to accomplish more at work since workers who practice work-life balance are less likely to burn out or to be unhappy.
This chapter/module on achieving a work-life balance covers the following topics:
Defining work-life balance
Why having a work-life balance is so important
The hazards of being a workaholic
The top 6 ways to develop work-life balance
Why taking vacation time is key for your work greater efficiency and better work-life balance
Making the most of your evenings and weekends
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