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Delivering Time Management for IT Professionals: A Trainer's Manual

Delivering Time Management for IT Professionals: A Trainer's Manual

By : Jan Yager
4 (1)
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Delivering Time Management for IT Professionals: A Trainer's Manual

Delivering Time Management for IT Professionals: A Trainer's Manual

4 (1)
By: Jan Yager

Overview of this book

Table of Contents (19 chapters)
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Delivering Time Management for IT Professionals: A Trainer's Manual
Credits
About the Author
Acknowledgments
About the Reviewers
Preface
Introduction

Chapter 10. Cultivating a Work-Life Balance

Note to Trainer:

There is a reason that this module is toward the end of the training. It is the reward to your attendees who have been working long and hard to master basic time management principles, such as goal setting, prioritizing, planning, pacing, and overcoming the time wasters of unnecessarily checking e-mail or mindlessly surfing the Internet. The tips in this chapter/module about how to achieve a better work-life balance will help workers to accomplish more at work since workers who practice work-life balance are less likely to burn out or to be unhappy.

This chapter/module on achieving a work-life balance covers the following topics:

  • Defining work-life balance

  • Why having a work-life balance is so important

  • The hazards of being a workaholic

  • The top 6 ways to develop work-life balance

  • Why taking vacation time is key for your work greater efficiency and better work-life balance

  • Making the most of your evenings and weekends

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