We were not born with low self-confidence; we learned it, and we can unlearn it or learn to have greater self-confidence. Doing something consistently to increase it will do this. The more tools you have in your toolbox, the more repair work you can do. So it is with a low self-confidence level.

Undoubtedly, there are a vast number of action steps to help with self-confidence. Some that you could do on a daily basis and some that you could do as needed. Self-confidence grows like money in the bank. You can make a deposit, or you can make a withdrawal to the bank of self-confidence everyday.

Starting with this chapter summary, think about what you already do if that makes you better in your communications, and then add in some additional confidence boosters.

When we have healthy self-confidence, supported by high self-esteem and self-worth, we have a high comfort level in our communications. All of these self-words are related to one another. With the completion of this chapter some...